Royale Wellness Studio...
Sweat, Relax, Recover.
Whether it be our Private INFRARED SAUNAS for an epic sweat session
OR one of the most relaxing experiences possible in our private FLOAT TANK
OR if you need an adjustment from the amazing Osteopaths we have you covered.
Relax and Recharge With Floatation Therapy...
What Are The Benefits?
PHYSICAL
- Increases energy
- Maximises blood flow and distribution of red blood cells
- Improves athletic performance by accelerating rehabilitation and recovery, and reducing the risk of injury
- Supports with flushing of lactate, cortisol, ACTH and adrenaline
- Assists with pain relief and management
MENTAL
- Induces profound relaxation
- Improves creativity, alertness
- Enhanced visualisation
- Assists with mental clarity
- Facilitates and increase in alpha, theta and even delta brain waves
- Enhances self-hypnosis and deep meditation
Sweat It Out With Infrared Saunas...
Infrared Saunas are a special type of sauna that uses light to create heat. There are different kinds of Infrared Saunas and at the Royale Wellness Studio we use the Far-Infrared Saunas.
“Far” describes where the Infrared Waves fall on the spectrum of natural sunlight and are considered to be one of the leading heat sources for contemporary therapeutic saunas today.
Unlike traditional saunas that use heat to warm the air which in turns warms the body, Infrared Saunas heats the body from within. In doing so the stuffy, ‘cant breathe’ feeling you normally see in traditional saunas is eliminated making them a more comfortable and relaxing experience.
What Is Osteopathy?
Osteopathy is an AHPRA accredited form of manual therapy. Osteopathy uses a holistic approach to diagnose your pain by finding the source of the problem. Osteopaths work holistically with the body, with a focus on the musculoskeletal (bones, joints, and soft tissues i.e. muscles, ligaments, and tendons) system and how it is functioning as a whole.
Osteopaths are well trained Allied Health professionals and undergo a three year Clinical Science degree followed by a two year Masters of Osteopathy to become registered practitioners.
